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This site contains the archives of my travel blogs from 2010-2016.

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Showing posts with label trekking. Show all posts
Showing posts with label trekking. Show all posts

Friday, April 19, 2013

Film: Of Mountains, Monks & Milk Tea

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Earlier this week, I had the opportunity to share my experience as a Lumos Student Traveler in Nepal with students and faculty at Belmont University. This was the first screening of my film documentary: "Of Mountains, Monks & Milk Tea" and I was able to provide an intro as well as respond to questions via Skype after the film.

You can watch it here on Vimeo in full HD.


Of Mountains, Monks, and Milk Tea from shirah-eden on Vimeo.
Explore Nepal with Belmont University graduate and Lumos Traveler Shirah Foy as she joins the Pema Chholing Monk Family to teach English to Sherpas in the Himalaya. Discover the beauty of a 500 year-old-monastery and the ancient rituals of the Nyingmapa lineage of Tibetan Buddhism. Meet the 19 little boy monks who captured Shirah's heart, and the lamas who bestowed their wisdom upon her. Follow her on a 10-day trek from her monastery home at 3,000 feet up to Mount Everest Base Camp - the very roof of the world - at an incredible elevation of 18,200 feet. This film based on HD footage captured on site in Nepal in summer 2012.


Sunday, November 11, 2012

Trail to Monjo

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Photos of the Day: The trail from Pema Chholing to Monjo winds down the mountain to the Dudh Koshi ("Milk River") below, passing through Tok-Tok, and up, over and around several peaks on the way. Along the way you'll descend from 2900m at the monastery to 2600m at the river, and back up to almost 3100m by the time you get to Monjo. At Sherpa speed you can make it in an hour and a half.  A very peaceful walk!





Monday, July 23, 2012

Third World Packing List

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Traveling in a developing country is much different from a sightseeing trip to Paris or even a backpacking trip around Europe. Even plans that are "guaranteed" to work will fall through and you'll learn to depend on no one but yourself.

* Take all the money you'll need for the entire trip in cash.  Hide it carefully and don't forget your secret safe spots.
* Learn to be your own doctor. Know your body, the ailments you're most prone to, and the treatments that work best for you.  Make sure to check for extenuating circumstances in the regions you'll be traveling (e.g. high risk of malaria, poisonous plants, heavy pollution).
* Keep in mind your essential needs: Clean water, adequate nutrients, the means to regulate your body temperature, a way to use the toilet, and a way to wash your body.  Pack with these in mind, thinking about how you can take care of each in a relatively comfortable and hygienic way, and then replenish your supplies.

In most countries you won't be able to get your favorite brands, and sometimes you won't even be able to find a product you want, so think about your essentials and the brand-name items you'd hate to run out of. Bring enough to last you the entire trip. Another rule: if you see it on a shelf in your destination, buy it. Don't count on it still being there even 10 minutes later.

Essentials upon arrival:

* Enough clean water for 24 hours
* Toilet paper
* Hand sanitizer
* Facial wipe and toothbrush/paste

Invaluable commodities:

* Plastic bags (both Ziploc and grocery bags)
* Rubber bands
* Bobby pins and/or clothes pins
* String (often needed to tie up heavy or odd-shaped converters or plugs that refuse to charge your electronics without alleviating some of the weight and/or adjusting the angle)
* An all-plug converter (make sure you can charge your phone, laptop, and camera in not only your destination, but any country you might happen to fly through on the way)
* Vitamin C and other multi-vitamins
* A versatile warm fleece jacket (waterproof is helpful)
* A "buff" - all in one bandana, head band, beanie, scarf, and my favorite - the "blind chicken" blindfold that allows you to sleep in the sun and the most fluorescent lighting.
* A sleeping bag, or at least a sleeping bag liner. I've slept in some pretty questionable beds, and on blankets that I know have never been washed. Almost everyone else I know has been assaulted by bed bugs; I'm certain that sleeping inside of a flannel liner, inside of my sleeping bag, and zipping both up has protected me from the wrath of my beds' insect residents!

Shortcuts (these make life easier):

* 2-in-1 Shampoo & Conditioner: Invest in a good brand like Pantene. Not only is it convenient for washing hair and body, but doubles as a laundry detergent with built-in softener and leaves even hastily hand washed clothes smelling pleasant. I got some funny looks when I walked away from the clothesline in Labuche with my nose in my hiking socks, but I couldn't resist - they smelled so good!
* Face and body wipes: I love the Neutrogena acne-preventing pink grapefruit facial wipes. They come 25 in a travel pack and are a perfect, natural and gentle cleanser in a use-anywhere format.  Use one to wash first your face and then your upper body.  I bring other wipes, medicated with anti-athletes foot, anti-bacterial, ph-balancing wipes for my feet and lower body. These are especially important in regions where bathing once a week is a luxury and you might have only ten minutes with a bucket of warm water or even have to bathe fully clothed in a spicket of glacial water in the public square.

Monday, June 04, 2012

A New Home in the Clouds

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Several times today I stopped and thought about how this entire experience seems surreal.  I had no idea what to expect, but when our plane soared out of the clouds and I saw those first snow-capped peaks my heart jumped and I was instantly elated to be here.  Arriving in Lukla and walking to Pema Choling has been like climbing a ladder to the top of the world. They say that Lukla is the gateway to the Everest region, but I'm convinced that it's the gateway to heaven. 

The day started early for us - by 4 AM we were packing up at the hostel and headed for the airport. Today is Monday, May 28th and the deadline for Nepal's General Assembly to have written the country's new constitution. Strikes have been declared daily for over a month - a cry out by various ethnic groups who want to have their voices heard and rights secured in the constitution. By 4:30 AM we were in the car with Bhagwan, who informed us that a constitution had not magically materialized overnight and no one knows what will happen next. The country is in a state of limbo. No one was out making a ruckus in the streets at 5 AM, but as we were walking into the airport terminal we heard several (at least 6 or 7) distinctive gun shots.  All we were thinking is that if Kathmandu is about to break out in a revolution, we picked the right time to head for the hills. 

Nate, Emma, Joanna and I were on the first flight of the day. The 40 minute flight from Kathmandu offered our first breathtaking views of the Himalayas. I was a little concerned when the pilot appeared to be using a Garmin GPS system to navigate. It was sort of a crash landing, but we survived. 

Having claimed our baggage, we looked around for Dawa, the RCDP coordinator in Lukla who was supposed to meet us at the airport. He wasn't any of the seven guides and porters trying to sell their services to us right outside the one-room-shack terminal, but when one of them heard we were looking for Dawa he said, "Oh. Yes. I know Dawa. I take you him. Come!"
And so we followed him into one of the many guest houses overlooking the airport, where we were introduced to a man who reacted as if he were expecting us.  

Dawa invited us to sit down and we ordered breakfast in what we learned was his guest house and restaurant.  I decided the yak cheese omelet was exactly what I needed to fuel up for the day of walking ahead. Once we were settled Dawa walked to one of the many windows lining the lodge and said, "This is good, you come early.  See the clouds, the weather is changing quickly and no more flights will come in today." Landing in Lukla requires being able to see the runway, and apparently - due to exceptionally cloudy weather - we'd gotten on the first flight that was able to land during the past five days.  Many others had teased passengers by getting so close and then having to turn around right before Lukla, as heavy clouds obscured the huge himals through which the plane would have to navigate.

It wasn't until about 15 minutes into our breakfast with Dawa that we realized we had the wrong Dawa. But in the end, no harm done, because the Dawa we were looking for is married to this Dawa's sister. 
"Ohhh...you are looking for my brother in law," Dawa finally concluded.

Our Dawa was in Namche for the day, but we called his cell phone and he said he'd send us the porters.  "Porters" are what they call the Sherpas who carry loads of gear, food, wooden planks - and just about anything else you can imagine - up, down, and through the precarious mountain trails.  These small men with incredible stamina are vital to the region's economy, as none of these trails are conducive to motorized vehicles & helicopter landings are expensive and require flat landing areas (and if you can't tell by my photos, flat land is scarce in these parts).

You can imagine our surprise when the porters that showed up were mere kids! Our one week of intensive language courses equipped us to find out at least names, ages, and hometowns, revealing that Simba was 16 years old and the smaller boy Babu was only 13.  I honestly didn't think it possible at first, and was constantly astounded as Simba and Babu practically bounced over the steep, rocky mountain trails with loads of over 90 pounds each.  They carried these loads - consisting of 2 of our big packs strapped together - for over 6 hours! 

We stopped in the village of Ghat for lunch, at Dawa's house, which is also a guest house and the place where Emma will be staying. She'll be teaching English at the primary school just 5 minutes up the hill, along with Adriana, an Australian girl whose been here for a week.  Emma is adorable; I miss her already! She's 22, my age, and originally from Chonqing - a province in southwestern China.  Emma just finished her bachelor degree at a university in Hong Kong, and this fall she'll be moving to Bloomington, Indiana to start a five-year PhD program in Math.  Her uncle is a professor at the University of Oregon, so after our trekking adventures to Namche, Everest, and other places here in Khumbu, I'm looking forward to traveling with Emma again when she comes to visit her aunt and uncle - and now me, too! - in Oregon.  

After lunch Nate, Joanna and I continued our trek with Simba and Babu, finally reaching the monastery around 4 PM. The last hill, from the river at the bottom of the valley up to the monastery, was especially grueling. It was quite an exciting and equally exhausting day!  
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